Eating more plant-based foods is linked to better cardiovascular health, but only when those foods are high in nutritional quality and minimally processed. This conclusion comes from a team of researchers at INRAE, Inserm, Université Sorbonne Paris Nord, and Cnam, مزید پڑھیں
The flow of cerebrospinal fluid during sleep to flush out toxins and waste materials from the brain — plays an essential role in keeping the brain healthy. A new study, using MRI scans, found that people with cardiovascular risk factors مزید پڑھیں
Researchers estimate that approximately 8,500 tons of antibiotics enter river systems each year after passing through the human body and wastewater treatment processes. Rivers spanning millions of kilometers across the globe are contaminated with antibiotics at concentrations that could foster مزید پڑھیں
Past studies show that older women, especially those over the age of 55, have an increased risk of developing heart disease when they enter menopause. Previous research has reported a number of modifiable life changes that people can make to مزید پڑھیں
The study reveals that physically active individuals burn more calories over the course of the day and do not compensate by conserving energy in other bodily functions. The University of Aberdeen, and Shenzhen University found that being active increases the مزید پڑھیں
A new study reveals that a low-fat vegan diet, even without restricting calories or carbohydrates, may help people with type 1 diabetes significantly reduce both their insulin needs and insulin costs. Following a low-fat vegan diet without restricting calories or مزید پڑھیں
New study found that commonly used processed fats made from palm and plant oils do not raise heart disease risks when eaten in normal dietary amounts. Two kinds of processed hard fats commonly found in foods like baked goods, margarines, مزید پڑھیں
“Aging gene,” the team showed that giving older mice specific fatty acids improved their eyesight, even reversing signs of aging in the eye. Changes in eyesight are one of the most common signs of getting older. Sit down in a مزید پڑھیں
Experts recommend engaging in regular aerobic exercise to enhance function and alleviate pain. A new study reports that aerobic exercises such as walking, cycling, or swimming are likely the most effective ways to improve pain, mobility, walking ability, and overall مزید پڑھیں
A new method that improves the accuracy of interpreting blood pressure measurements taken at the ankle could be vital for individuals who are unable to have their blood pressure measured on the arm. A newly developed approach could significantly improve مزید پڑھیں