Exercise may not drive major weight loss, but it is key to maintaining weight and improving metabolic health. At its core, weight loss comes down to energy balance: when you burn more calories than you take in, your body draws مزید پڑھیں
Why do some anti-glutamine therapies fail? A new study uncovers a hidden metabolic workaround involving pyruvate, biotin, and mutations in the FBXW7 gene. Scientists at the University of Lausanne have uncovered a cellular mechanism that reveals a hidden weakness in مزید پڑھیں
Certain preservatives are often added to foods to make them last longer, but research about the possibly damaging effects is ongoing. One study found that preservative food additives are linked to a higher incidence of diabetes, and another found a مزید پڑھیں
High levels of blood plasma lipoprotein are strongly associated with an increased risk of cardiovascular disease (CVD). Some types of plasma lipoprotein can be reduced through diet and exercise, but others, such as lipoprotein(a) are influenced by genetics. A new مزید پڑھیں
Researchers found that a common antibiotic-resistant bacterium prevents wounds from healing by chemically paralyzing skin cells rather than attacking them directly. Scientists from an international research group led by Nanyang Technological University, Singapore (NTU Singapore), have identified an approach that مزید پڑھیں
The protein called intelectin-2 plays another important role by reinforcing the protective mucus layer that lines the digestive system. The body’s mucosal linings contain a range of protective molecules that help stop microbes from triggering inflammation or infection. One important مزید پڑھیں
Most daily actions are driven by habit, often aligning with goals and shaping how behavior change succeeds or fails. Most of what people do each day is guided by habit rather than deliberate decision-making, according to new research from the مزید پڑھیں
Ultra-processed foods may be steering young adults toward diabetes years before warning signs appear. In the United States, ultra-processed foods now account for more than half of the calories people eat each day. These products include fast food and packaged مزید پڑھیں
Scientists Discover a High-Protein Diet may play an important role in protecting the body from dangerous bacterial infections. A new study from the University of California, Riverside suggests that what people eat may significantly weaken cholera, a dangerous bacterial disease مزید پڑھیں
This Simple Habit Could Ease Depression as Much as Therapy.Exercise can lift depression nearly as well as therapy, without a prescription. An updated Cochrane review suggests that physical activity can reduce depression symptoms at a level similar to psychological therapy. مزید پڑھیں