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10-Year Study Links Cycling to Longer, Healthier Lives

10-Year Study Links Cycling to Longer, Healthier Lives

2025-11-132025-11-13

A research team from the University of Tsukuba carried out a long-term study examining how regular cycling affects the health of older adults. Their findings showed that cycling can help enhance overall well-being and increase life expectancy, especially among older مزید پڑھیں

New Study Links Specific Gut Bacteria to Common Heart Disease

New Study Links Specific Gut Bacteria to Common Heart Disease

2025-11-122025-11-12

Scientists reveals how gut microbes may influence the development of coronary artery disease, the world’s leading killer. Nearly 20 million people lose their lives each year to cardiovascular diseases, which remain the top cause of death worldwide. While genetics and مزید پڑھیں

Poor Oral Health Linked to Hidden Brain Damage

Poor Oral Health Linked to Hidden Brain Damage

2025-11-112025-11-11

Poor Oral Health Linked to Hidden Brain Damage . Older adults with gum disease were more likely to have white matter hyperintensities—bright areas seen on brain scans that indicate damage to nerve fibers responsible for communication between brain regions. These مزید پڑھیں

Gray Hair May Be Your Body’s Secret Cancer Defense

Gray Hair May Be Your Body’s Secret Cancer Defense

2025-11-102025-11-10

The study reveals how hair pigment stem cells respond to DNA damage by making fate decisions that can result in either hair graying or the development of melanoma. Throughout life, our cells face continual challenges from both external and internal مزید پڑھیں

According to Scientists, This Viral Skincare Trend Actually Works

According to Scientists, This Viral Skincare Trend Actually Works

2025-11-092025-11-09

Viral Skincare Trend Actually Works. Students and dermatologists at Penn set out to discover how rosemary and its extract could heal damaged skin without leaving scars. The growing social media craze promoting rosemary and rosemary extract in skincare routines now مزید پڑھیں

Exercise “Trains” the Immune System, New Research Reveals

Exercise “Trains” the Immune System, New Research Reveals

2025-11-082025-11-08

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only benefits the muscles, lungs, and heart, but also enhances the مزید پڑھیں

New Research Reveals Vaping May Increase Your Risk of Diabetes

New Research Reveals Vaping May Increase Your Risk of Diabetes

2025-11-062025-11-06

People who smoke cigarettes, use e-cigarettes, or do both have a higher likelihood of developing diabetes, according to new research from the University of Georgia. The study found that smokers were far more likely to be diagnosed with prediabetes or مزید پڑھیں

Can’t Exercise? Study Suggests This Heat Therapy Is the Next Best Thing

Can’t Exercise? Study Suggests This Heat Therapy Is the Next Best Thing

2025-11-052025-11-05

Study Suggests This Heat Therapy Is the Next Best Thing .Hot tubs and saunas are both known for easing sore muscles and providing comforting warmth, but new research suggests that hot tubs may deliver even greater health rewards. According to مزید پڑھیں

Walks longer than 10 minutes at a time may have more cardiovascular benefits

Walks longer than 10 minutes at a time may have more cardiovascular benefits

2025-11-042025-11-04

A recent study sought to identify the benefits of walking for longer periods in participants who were walking 8,000 steps a day or less. The study found that walking for longer stretches was associated with a lower risk of death مزید پڑھیں

Scientists Find Cause for Unexplained, Deadly Diseases

Scientists Find Cause for Unexplained, Deadly Diseases

2025-11-032025-11-03

Scientists Find Cause for Unexplained, Deadly Diseases.A study reveals that a protein called RPA is essential for maintaining chromosome stability by stimulating telomerase. New findings from the University of Wisconsin-Madison suggest that problems with a key protein that helps preserve مزید پڑھیں

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