Floodwaters continued to batter the country’s heartland pushing the death toll to 884 and prompting urgent warnings of further havoc in Punjab and Sindh. Authorities said that to save Multan from being flooded, they are considering breaching the Chenab riverbank. مزید پڑھیں
Diljit Dosanjh is a star who has just given a great gesture for his countrymen as floods rage in both Pakistani and Indian Punjab. Pakistan has been ravaged by floods in 2025. It first started with KPK and GB and مزید پڑھیں
Ultra-processed foods don’t just pack on pounds — they change the body in hidden ways. In a tightly controlled study, young men gained more fat mass on a processed diet even when calorie counts were the same as unprocessed meals. مزید پڑھیں
Israel intensified its military build-up as reservists began responding to call-up orders ahead of a planned offensive to capture Gaza City, nearly two years into a devastating war. Despite mounting pressure at home and abroad to end its campaign in مزید پڑھیں
A person’s oxidative health refers to their body’s ability to keep a good balance of free radicals and antioxidants that when imbalanced, could damage body cells. Oxidative stress can be caused by a number of lifestyle factors, including eating an مزید پڑھیں
A brief spell of heavy rain turned streets in Islamabad and Rawalpindi into streams, prompting authorities to issue an evacuation alert for residents along Nullah Leh. Murree and Azad Kashmir also experienced torrential downpours. The Pakistan Meteorological Department has forecast مزید پڑھیں
Flood affected communities in Gilgit-Baltistan (GB), particularly in Ghizer district, are facing a growing mental health crisis, prompting the regional government to plan psychological rehabilitation efforts in the disaster-hit areas. According to mental health professionals, a rising number of individuals مزید پڑھیں
People whose diet contained fewer processed foods lost more weight than people who ate more ultra-processed foods, a recent study confirmed. While both groups lost weight, those eating less in the way of processed foods shed twice as many pounds. مزید پڑھیں
Skipper Salman Agha hit an unbeaten half-century and fast bowler Haris Rauf grabbed four wickets as Pakistan upstaged Afghanistan by 39 runs in the Twenty20 International tri series opener in Sharjah on Friday. Right-handed salman hit a 36-ball 53 not out مزید پڑھیں
Sanam Jung is an actress and anchor who has been loved since the start of her career. The actress started her career as a VJ while she was still studying and she has been in the limelight since. Her wedding مزید پڑھیں