Ultra-processed foods may be steering young adults toward diabetes years before warning signs appear. In the United States, ultra-processed foods now account for more than half of the calories people eat each day. These products include fast food and packaged مزید پڑھیں
Brain imaging of 30,000 people revealed that ultra-processed foods are associated with structural differences in the brain that could fuel overeating. The study suggests that additives like emulsifiers may influence these effects. While some processed foods are beneficial, ultra-processed products مزید پڑھیں
Ultra-processed foods (UPFs) have become public enemy number one in nutrition debates. From dementia to obesity and an epidemic of “food addiction”, these factory-made products, including crisps, ready meals, fizzy drinks and packaged snacks, are blamed for a wide range مزید پڑھیں
Ultra-processed foods don’t just pack on pounds — they change the body in hidden ways. In a tightly controlled study, young men gained more fat mass on a processed diet even when calorie counts were the same as unprocessed meals. مزید پڑھیں