People whose diet contained fewer processed foods lost more weight than people who ate more ultra-processed foods, a recent study confirmed. While both groups lost weight, those eating less in the way of processed foods shed twice as many pounds. مزید پڑھیں
Skipper Salman Agha hit an unbeaten half-century and fast bowler Haris Rauf grabbed four wickets as Pakistan upstaged Afghanistan by 39 runs in the Twenty20 International tri series opener in Sharjah on Friday. Right-handed salman hit a 36-ball 53 not out مزید پڑھیں
Coffee intake offers health benefits, including decreased mortality and decreased risk for some diseases like cardiovascular disease, and type 2 diabetes. There are still factors to consider, such as caffeine intake during pregnancy, decaffeinated drinks, and more research is needed. مزید پڑھیں
Sanam Jung is an actress and anchor who has been loved since the start of her career. The actress started her career as a VJ while she was still studying and she has been in the limelight since. Her wedding مزید پڑھیں
Floods head south after ravaging heartland , The country is staring down the barrel of one of its most precarious flooding phases in recent years, with officials warning of catastrophic inundation in Sindh and Balochistan after weeks of devastation across مزید پڑھیں