A plant-rich Mediterranean diet could help keep gums healthy and inflammation low. Researchers found that frequent red meat eaters had worse gum health, while those eating more fruits, vegetables, and olive oil fared far better. Mediterranean Diet Linked to Healthier مزید پڑھیں
Getting enough exercise is an essential part of keeping healthy and active, particularly as you get older, but many people struggle to fit exercise into their daily routines. Now, researchers have found that ‘exercise snacks’ — short bursts of physical مزید پڑھیں
In a recent study, mangoes more effectively improved prediabetes risk factors in a new study than low-sugar granola bars. The key to mangoes’ better results likely lies in their being a whole food with natural fiber, vitamins, and nutrients. However, مزید پڑھیں
Diet versions of beverages are often hailed as healthier than the sugar-sweetened original versions. Recent study results identified a link between drinking higher amounts of sugar-sweetened beverages and low or non-sugar-sweetened beverages and an increased risk for metabolic dysfunction-associated steatotic مزید پڑھیں
Metabolic dysfunction-associated steatotic liver disease is now recognized as the most widespread liver disorder globally, affecting roughly one in three adults. The condition develops when fat builds up inside liver cells, which can lead to serious liver damage and is مزید پڑھیں
Mass General Brigham’s HPV-DeepSeek test enables much earlier cancer detection through a blood sample, creating a new opportunity for screening HPV-related head and neck cancers. Human papillomavirus (HPV) is responsible for about 70% of head and neck cancers in the مزید پڑھیں
A Japanese study has found that one group of people lose vaccine protection more quickly than others, even though they begin with higher antibody levels. Two healthcare workers receive COVID-19 vaccines on the same day. Both develop strong antibody responses مزید پڑھیں
Staying up-to-date with yearly flu shots is an important step in maintaining day-to-day health Some people may be worried about some of the more common side effects, like mild fever, or about feeling faint while getting the vaccine. All international مزید پڑھیں
Cardiovascular diseases, such as heart failure, heart attack, and stroke, are the leading causes of death around the world. Previous research shows there are a number of modifiable lifestyle factors that can help a person lower their risk for heart مزید پڑھیں
Coffee can promote liver health, according to a new analysis of decades of existing data. In addition to affirming proposed connections between coffee and a healthier liver, the new review identifies the molecular pathways through which such connections may occur. مزید پڑھیں