Experts recommend engaging in regular aerobic exercise to enhance function and alleviate pain. A new study reports that aerobic exercises such as walking, cycling, or swimming are likely the most effective ways to improve pain, mobility, walking ability, and overall مزید پڑھیں
India said that its energy priority was the interest of its citizens, after United States President Donald Trump said New Delhi had promised it will stop buying Russian oil.New Delhi neither confirmed nor denied it was shifting policy towards Russia. مزید پڑھیں
Geologic clues reveal a hidden link between two major faults. A Cascadia quake might set the San Andreas in motion soon after. When the tectonic subduction zone beneath the Pacific Northwest shifts, it does so violently. A magnitude 9+ earthquake مزید پڑھیں
Legendary composer AR Rahman has shared the fascinating story behind his iconic song “Khwaja Mere Khwaja” from the 2008 film Jodhaa Akbar. The Oscar-winning musician opened up about the song’s unexpected origins, divine inspiration, and its journey to becoming one مزید پڑھیں
Trump on Monday appeared eager to ease tensions between Pakistan and Afghanistan after border skirmishes between the two countries over the weekend, saying he was “good at making peace”. Intense border clashes between Pakistan and Afghanistan started late on Saturday مزید پڑھیں
The controversy around the resignation of outgoing Khyber Pakhtunkhwa Chief Minister Ali Amin Gandapur has taken another turn after Governor Faisal Karim Kundi returned two separate letters submitted by the former over “disparate signatures” and summoned him on October 15 مزید پڑھیں
Thousands of Palestinians streamed north along the coast of Gaza trekking by foot, car, and cart back to their abandoned homes as a ceasefire between Israel and Palestinian militant group Hamas appeared to be holding. “It is an indescribable feeling; مزید پڑھیں
Pakistani singers Meesha Shafi and Arooj Aftab have once again advanced their international musical journeys by submitting their latest works for consideration in the 2026 Grammy Awards. This marks the fourth consecutive year both artists have been recognized by the مزید پڑھیں
New Theory Evolving dark matter may explain cosmic acceleration. Observations support a mixed model.For years, a stubborn puzzle has sat at the center of the standard cosmological model. The evidence clearly supports an expanding Universe, yet measurements from the early مزید پڑھیں
A Swedish team created a test that predicts severe liver disease years ahead. It could help doctors detect risk early using routine blood data. A recent study , published in The BMJ, demonstrates that a simple blood test can forecast مزید پڑھیں