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How Exercise Heals the Gut and Mind After a Junk Food Diet

How Exercise Heals the Gut and Mind After a Junk Food Diet

2026-01-092026-01-09

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain. Scientists led by Professor Yvonne Nolan at University College Cork and APC Microbiome Ireland, a world leading Research Ireland Centre, have identified key metabolic pathways that مزید پڑھیں

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