A new study shows that vitamin D2 may reduce vitamin D3 levels, suggesting D3 is the more effective supplement for immune and overall health. A new study conducted by the University of Surrey, the John Innes Centre, and the Quadram مزید پڑھیں
Coffee can promote liver health, according to a new analysis of decades of existing data. In addition to affirming proposed connections between coffee and a healthier liver, the new review identifies the molecular pathways through which such connections may occur. مزید پڑھیں
Scientists at the university’s Sensory Evaluation Center investigated how increasing “oral burn”the tingling heat from chili peppers and similar ingredients affects how much people eat during a meal. Their findings, published online and forthcoming in the October issue of Food مزید پڑھیں
Gum disease Morin-based powder, derived from guava leaves, apple peel, and figs, can be gradually released using polymers and offers a potential substitute for antibiotics. A powder formulated from morin, a natural compound found in guava leaves, apple and fig مزید پڑھیں
Cocoa flavanols lowered inflammation markers in aging adults.Could cocoa extract supplements, which are rich in cocoa flavanols, help reduce inflammation and lower the risk of age-related chronic disease? In a recent investigation from the COcoa Supplement and Multivitamin Outcomes Study مزید پڑھیں
People with diabetes can also have the potentially blinding vision condition diabetic retinopathy.There is currently no cure for diabetic retinopathy. A new study has found that semaglutide — the active ingredient found in some GLP-1 medications prescribed for diabetes and مزید پڑھیں
Benefits of Kimchi Research shows that eating fermented kimchi can help improve fasting glucose, lower triglycerides, and reduce high blood pressure. Researchers conducted a review examining the health effects of kimchi, a traditional Korean dish that has seen rising popularity مزید پڑھیں
Research on rare post-mortem brain tissue shows changes in gene activity, offering new insight into the biological basis of depression. Researchers discovered two distinct types of brain cells that show alterations in individuals with depression. Their study, published in Nature مزید پڑھیں
Past studies show that there are a number of lifestyle factors that may contribute to the development of type 2 diabetes, such as smoking. There are different subtypes of type 2 diabetes, which can be related to age, insulin resistance, مزید پڑھیں
Five-a-day was never meant as an ideal, and research now shows ten portions of fruit and vegetables daily give the best health outcomes. Practical adjustments can help make higher intakes achievable. Celebrity chef Jamie Oliver has sparked debate by labeling مزید پڑھیں