15 February, 2026
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1 to 3 cups of caffeinated tea or coffee a day may help reduce dementia risk

1 to 3 cups of caffeinated tea or coffee a day may help reduce dementia risk

2026-02-152026-02-15

Past studies show that eating a healthy diet and consuming foods and beverages with certain naturally-occurring substances — such as caffeine — may help lower a person’s dementia risk. Some of these substances include flavonoids, antioxidants, and vitamins.A new study مزید پڑھیں

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