A new study suggests that regularly drinking four cups of coffee a day could have a positive impact on mood and stress levels.Changes in mood and stress were also associated with changes in gut bacteria and the levels of certain مزید پڑھیں
We’ve rounded up the latest research from this past month on the health benefits of vitamin D supplements. Among the studies we’ve covered as of late is one on a genetic link between vitamin D supplementation and reduced risk of مزید پڑھیں
A new review investigates whether influencing the makeup of the gut microbiome can improve brain health.Specifically, it focuses on probiotics, prebiotics, dietary changes, and fecal microbiota transplants (FMT).The authors conclude that modulating the gut microbiome may slow cognitive decline and مزید پڑھیں
Scientists have identified a previously unknown brain circuit that appears to drive chronic pain, separate from the pathways responsible for immediate, protective pain responses. Brain circuit tied specifically to chronic pain could open the door to better treatments for the مزید پڑھیں